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Our Facility

Walk Thru

Main Crossfit Class Space

Olympic Weightlifting and Open Gym Space

Bathroom/Showers

In-House Physical Therapist

Exterior

Our mission

dumbells, ghd, box jumps

  • Over 9000 sqft to accommodate large group class sizes, a weightlifting club, and space for open gym all at once
  • Endurance - Concept 2: Rowers, Ski Ergs, and Bike Erg, Assault Runner Pro, Rogue Echo Bikes
  • Weightlifting - bumpers, training plates in KG or LB, many nice barbells, pulling/jerk blocks
  • Multiple 15ft ropes, GHDs, and Speal bars
  • Recovery station - Normatec full body compression equipment, Hypervolts, vibrating foam rollers and massage spheres
  • Hours - Gym is accessible from 5 am to 8:00pm on Monday - Thursday, Friday 5 am to 7:00 pm, and 9am to 1 pm on Saturday and Sunday

Equipment

PLATES:

  • .5lbs
  • 2.5lbs
  • 5lbs
  • 10lbs
  • 15lbs
  • 25lbs
  • 35lbs
  • 45lbs

BARBELLS:

  • Men's Bars
  • Women's Bars
  • Training Bars
  • Safety Bars
  • Hex/Trap Bars

Machines:

  • C2 Bikes
  • Runners
  • Ski Ergs
  • Echo Bikes
  • Assault Bikes
  • Rowers
  • GHD's

Wall Balls lbs:

  • 8lbs
  • 10lbs
  • 12lbs
  • 14lbs
  • 20lbs
  • 30lbs

Gym Accessories:

  • Boxes
  • Benches
  • Climbing Ropes
  • Dip Bars
  • Bands
  • Hip Pads
  • Rings
  • PVCs
  • Ab Mats
  • Foam Rollers
  • Paralettes

Kettlebells lbs:

  • 13lbs
  • 18lbs
  • 26lbs
  • 35lbs
  • 44lbs
  • 53lbs
  • 62lbs
  • 70lbs
  • 88lbs